What is life coaching and how can it help?

Having a coach helps you discover how you view the world and how your thoughts and beliefs shape your reality.

Once you become aware of how your thoughts affect all the areas of your life and existence, we can positively change the way you experience your world, your mind / psyche and thusly your body also. Pretty amazing right?!

How does it work? Traditional coaching methods include; talking and asking a lot of questions, journaling activities, tasking, various mental techniques and exercises like guided visualization and hypnotherapy.

I use these methods AND I also incorporate movement coaching, nutritional advice and supplements and therapeutic hands on treatments which utilizes my health and massage therapy background. This also helps with the costs of services to a degree, as I can provide receipts that can be submitted to your insurance benefit provider.

We talk, we move our bodies, and we live cleaner, by clearing toxins out of our immediate environment.

In a nutshell, every issue one has in life fits on one of two plates: a limiting beliefs plate or negative emotions plate.

It's all about what we have on our plate and whether or not we want to keep it there and consume it, or make the choice to let go of it and scrape it into the trash.

I will help you to discover these plates and what goes on each of these plates for you. This will uncover and address the underlying emotional cause of the pain so that you can have breakthroughs in your self healing.

While we discover all of this, we will be actively moving our bodies with Fascial Maneuvers and adding healthy organic nutrition with Purium ® products.

This proprietary cocktail of awesomeness will change your life and when you sign up you will get a copy of my book and a $50 off coupon code with Purium®.

Does this sounds good to you?
Is this exactly what you've been looking for? Deep down does this totally feel like the right thing for you?

Book your video consultation call today.

During this complimentary 60 min call we will discuss what your biggest problem or concern is that you want to address.

Then I will go over the details of my program and contract with you, and we can go over any questions you may have.

There are 3 basic requirements:

#1- You are honestly READY for positive change. The decision for coaching is and must be self-initiated and genuine. This process is exclusively for those 100% ready to go all in. It's not about wanting to want to change.

#2- You are COACHABLE and COMMITTED to doing the work and will take the ACTION required the whole time you are in the program and hopefully from then onward. Personal growth and self healing is a lifelong process.

#3- You TRUST THE PROCESS, have an active imagination and follow my instructions. We will go step by step together through this breakthrough program, but it only works when you surrender to the process and are truly ready to change now.

We will be working 1 : 1

Our sessions will be online via secure video conferencing. I am so excited to start this journey with you!