Imagine...
Imagine waking up after a good night's rest, feeling refreshed!
Your body energized and your mind clear and focused.
You are calm and ready. You are awesome.
Let me guide you to truly feeling better inside and out with my whole person centered approach to health and well being.
Choose how you will approach your transformation; from hands on somatic body work, to online or in person classes, to life coaching or even join me on a retreat!
Harmonize your body and mind. Harmonize your life.
Imagine waking up after a good night's rest, feeling refreshed!
Your body energized and your mind clear and focused.
You are calm and ready to be awesome.
Let me guide you to truly feeling better inside and out with my whole person centered approach to health and well being.
Choose how you will approach your transformation; from hands on somatic body work, to online or in person classes, to life coaching or even join me on a retreat!
Harmonize your body and mind. Harmonize your life.
Let The Adventure Begin!
Services and products :
Mind-Body Movement Therapy and Coaching
Hands-on table treatments -
Combined myo-fascial release techniques called Fascial Maneuvers with Craniosacral Therapy work. Clothing is worn and there is no oil applied to your skin.
Fascial Maneuver Movement Classes-
Group or individual classes where I guide you through movements(maneuvers) that allow you to release your own restriction.
Inspired Coaching and Well Being YouTube Channel
Watch and learn Fascial Maneuvers with me and more on YouTube.
Life Coaching for Women
Rooted in the wisdom of the divine feminine, we find our sovereignty.
A holistic journey of healing, empowerment, and transformation for women 35–50
Supporting women experiencing perimenopause with a whole-woman approach.
Guiding your journey toward rejuvenation, healthy living, and rediscovered wholeness.
Choose from coaching programs listed on my online booking site:
Special Programs and Self Paced Online Coaching Programs (coming soon)
Buy My BOOK!
Let me guide you as you embark on your own exciting journey of rejuvenation, healthy living and rediscovered wholeness.
You can learn to LET GO of pain and thrive.
Credentials:
Fascial Maneuver ® Coach
Transformational Empowerment Life Coach
Certified Hypnotherapist
Registered Massage Therapist (RMT)
Craniosacral Level 1 Practitioner
Certified Health Care Aide (HCA)
Let The Adventure Begin!
Services and products :
Mind-Body Movement Therapy and Coaching
Hands-on table treatments -
Combined myo-fascial release techniques called Fascial Maneuvers with Craniosacral Therapy work. Clothing is worn and there is no oil applied to your skin.
Fascial Maneuver Movement Classes-
Group or individual classes where I guide you through movements(maneuvers) that allow you to release your own restriction.
Inspired Coaching and Well Being YouTube Channel
Watch and learn Fascial Maneuvers with me and more on YouTube.
Life Coaching for Women
Rooted in the wisdom of the divine feminine, we find our sovereignty.
A holistic journey of healing, empowerment, and transformation for women 35–50
Supporting women experiencing perimenopause with a whole-woman approach.
Guiding your journey toward rejuvenation, healthy living, and rediscovered wholeness.
Choose from coaching programs listed on my online booking site:
Special Programs and Self Paced Online Coaching Programs (coming soon)
Buy My BOOK!
Click the link at the bottom of this page.
Let me guide you as you embark on your own exciting journey of rejuvenation, healthy living and rediscovered wholeness.
You can learn to LET GO of pain and thrive.
Credentials:
Fascial Maneuver ® Coach
Transformational Empowerment Life Coach
Certified Hypnotherapist
Registered Massage Therapist (RMT)
Craniosacral Level 1 Practitioner
Certified Health Care Aide (HCA)