Imagine...
Waking Up Pain Free!
Imagine waking up after a good night's rest, feeling refreshed!
Your body energized and your mind clear and focused.
You are calm and ready. You are awesome.
Let me guide you to truly feeling better inside and out with my whole person centered approach to Women's Health and Well Being.
I coach women on their journey to personal empowerment with hands-on therapy, guided movement coaching and life coaching AND I also coach group movement classes for flexibility and stress reduction, called FASCIAL MANEUVERS.
Harmonize your body and mind. Harmonize your life.
Wake Up Pain Free!
Imagine waking up after a good night's rest, feeling refreshed!
Your body energized and your mind clear and focused.
You are calm and ready to be awesome.
Let me guide you to truly feeling better inside and out with my whole person centered approach to women's health and well being.
I coach women on their journey to personal empowerment with hands-on therapy, guided movement coaching and life coaching AND I also coach group movement classes for flexibility and stress reduction, called FASCIAL MANEUVERS.
Harmonize your body and mind. Harmonize your life.
Let The Adventure Begin!
Hello strong and powerful women!
I'm Amber Van Elgort.
Personal Empowerment Coach and Well-Being Facilitator
My coaching niche is WOMEN'S HEALTH!
Let me guide you as you embark on your own exciting journey of rejuvenation, healthy living and rediscovered wholeness.
I coach women, specifically women between that age of 35-50 who are experiencing symptoms of perimenopause.
We will focus on what I call "womb healing" and connect to the lineage of the divine feminine. Reconnect you with your innate power centers and your sovereignty.
I have developed a coaching process for you focusing on mindset and movement for well-being, that includes:
Heart healing connection to your inner Goddess/ inner child with chakra balancing Craniosacral Therapy
Physical movement and breath coaching ( Fascial Maneuvers ),
Empowerment and self-love coaching,
Organic healthy food ideas based around the phases of our cycles,
Positive affirmations, visualization and hypnotherapy,
Manual hands-on therapy treatments:
( Table based Fascial Maneuvers/Massage Therapy techniques)
Together these elements create a whole WOMAN centered approach to well-being and personal freedom.
You can learn to LET GO of pain and thrive.
Credentials:
Fascial Maneuver ® Coach
Transformational Empowerment Life Coach
Certified Hypnotherapist
Registered Massage Therapist (Alberta)
Craniosacral Level 1 Practitioner
Let The Adventure Begin!
Hello strong and powerful women!
I'm Amber Van Elgort.
Personal Empowerment Coach and Well-Being Facilitator
My coaching niche is WOMEN'S HEALTH!
Let me guide you as you embark on your own exciting journey of rejuvenation, healthy living and rediscovered wholeness.
I coach women, specifically women between that age of 35-50 who are experiencing symptoms of perimenopause.
We will focus on what I call "womb healing" and connect to the lineage of the divine feminine. Reconnect you with your innate power centers and your sovereignty.
I have developed a coaching process for you focusing on mindset and movement for well-being, that includes:
Heart healing connection to your inner Goddess/ inner child with chakra balancing Craniosacral Therapy
Physical movement and breath coaching ( Fascial Maneuvers ),
Empowerment and self-love coaching,
Organic healthy food ideas based around the phases of our cycles,
Positive affirmations, visualization and hypnotherapy,
Manual hands-on therapy treatments:
( Table based Fascial Maneuvers/Massage Therapy techniques)
Together these elements create a whole WOMAN centered approach to well-being and personal freedom.
You can learn to LET GO of pain and thrive.