Imagine...
Waking Up Pain Free!
Imagine waking up after a good night's rest, feeling refreshed!
Your body energized and your mind clear and focused.
You are calm and ready. You are awesome.
Let me guide you to truly feeling better inside and out with my whole person centered approach to Women's Health and Well Being.
Harmonize your body and mind. Harmonize your life.
Wake Up Pain Free!
Imagine waking up after a good night's rest, feeling refreshed!
Your body energized and your mind clear and focused.
You are calm and ready to be awesome.
Let me guide you to truly feeling better inside and out with my whole person centered approach to women's health and well being.
Harmonize your body and mind. Harmonize your life.
Let The Adventure Begin!
Hello strong and powerful women!
I'm Amber Van Elgort.
Personal Empowerment Coach and Well-Being Facilitator
My niche is WOMEN'S HEALTH
Let me guide you as you embark on your own exciting journey of rejuvenation, healthy living and rediscovered wholeness.
I coach women, specifically women between that age of 35-50 who are experiencing symptoms of perimenopause.
I have developed a coaching process for you focusing on mindset and movement for well-being, that includes:
Empowerment and self-love coaching,
Physical movement and breath coaching ( Fascial Maneuvers ),
Organic healthy food ideas based around the phases of our cycles,
Positive affirmations, visualization and hypnotherapy,
In-person table therapy treatments ( limited availability )
Together these elements create a whole WOMAN centered approach to well-being and personal freedom.
You can learn to LET GO of pain and thrive.
Credentials:
Fascial Maneuver ® Coach
Transformational Empowerment Life Coach
Certified Hypnotherapist
Registered Massage Therapist (Alberta)
Craniosacral Level 1 Practitioner
Let The Adventure Begin!
Hello!
I'm Amber Van Elgort.
Coach and Wellness Facilitator
Let me guide you as you embark on your own exciting journey of rejuvenation, healthy living and rediscovered wellbeing.
I have developed a process of verbal and visual coaching for women between the ages of 35-50 experiencing symptoms of perimenopause, healthy organic food choices based on our cycles, positive affirmations, visualization and therapeutic breathing techniques, and in-person table based treatments for a optimal whole person centered approach to wellness.
You can learn to LET GO of pain and thrive.